Family Sized Channa Masala
Gluten Free, Dairy Free, Nut Free, Vegan, Vegetarian, Pescetarian
Chickpeas taken to the next level – stewed with golden onions, tomatoes and aromatic spices to make a delicious vegan curry or side dish. Our family-size dishes are perfect for sharing between 2-4 people!
£8.95
In stock
Description
Additional information
| Weight | 750 g |
|---|---|
| Size | 250g, 350g |
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- Details
- Ingredients
- Nutrition
- How to cook
Strength: Medium
Chickpeas stewed with onions, tomatoes and aromatic spices.
Recommended Accompaniments:
Best enjoyed with Rice or Nan.
Ingredients: Cooked Chickpeas (40%), Peeled Tomato (15%), Chilli Powder, Onion (15%) Mix Peppers (15%) Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Turmeric Powder, Water.
Madras Curry Powder Contain: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.
Garam Masala Powder Contain: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.
Peeled tomatoes contain: Tomato, Tomato Juice, Acidity Regulator, Citric Acid.
Allergen Advice: For allergens see ingredients in bold.
Made in a kitchen that also handles Tree Nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.
| NUTRITION | PER 100g | Per serving 350g | |
| Energy KJ/KCal | 512/123 | 1792/431 | |
| Fat | 6.5g | 22.8g | |
| Saturated Fatty Acids | 1.0g | 3.5g | |
| Carbohydrate | 10.9g | 38.2g | |
| Of which sugars | 1.9g | 6.7g | |
| Protein | 2.5g | 8.8g | |
| Salt | 0.4g | 1.4g |
For best results, reheat in the oven from frozen.
REHEATING INSTRUCTIONS
These instructions are a guide – your appliance power may vary.
Adjust timings accordingly – if overheated, your dish may dry out.
Take care if you are reheating more than one dish at a time.
For the best results, reheat dishes in the oven from frozen.
OVEN:
1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.
2. Remove the recyclable sleeve and pierce the film three times.
3. Place on a baking tray in the centre of the oven.
4. Reheat for 50 to 60 minutes, stirring after 30 minutes.
5.Remove and rest for 2 minutes before serving.
6. Ensure food is piping hot throughout before serving.
MICROWAVE (850W):
1. Remove the recyclable sleeve and pierce the film three times.
2. Place on a microwaveable plate, and microwave at full power
for 5 minutes.
3. Peel back the film, stir gently, and microwave for 5 minutes.
4. Remove and stir gently. Rest for 3 minutes before serving.
5. Ensure food is piping hot throughout before serving.
Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.
Sleeve / Tray: Paper recycling.
Film: Check local recycling.
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