Family Sized Chicken Rogan Josh

Dairy Free, Nut Free

medium chilli rating

Our Chicken Rogan Josh is a classic Kashmiri dish of tender Scottish Chicken in an aromatic and spicy sauce of Red Chillies, Tomato and Onions.

Our family-size dishes are perfect for sharing and feed 2-4 people.

£8.95

In stock

SKU: 248515 Categories: ,

Description

 

 

Additional information

Weight 350 g
Size

350g

Reviews

There are no reviews yet.

Be the first to review “Family Sized Chicken Rogan Josh”
  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium

Chicken with Chillies, Garam Masala and Whole Spices in a Tomato Sauce.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

 

Ingredients: Chicken (40%), Peeled Tomato (15%), Onion, Chilli Powder, Garam Masala Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Rogan Josh Masala (5.7%), Fried Onions, Wheat Flour (gluten),

Rogan Josh Masala: Water, Ground Spices (Paprika, Coriander, Turmeric, Cumin, Spices, Fennel, Black Pepper), Maize, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

 

 

NUTRITION Per 100g Per 350g
Energy KJ/KCal 715/171 2502.5/598.5
Fat 9.2g 32.2g
Saturates 2.3g 8.05g
Carbohydrate 8.1g 28.35g
Of which sugars 1.3g 4.55g
Protein 14.9g 52.15g
Salt 0.9g 3.15g

 

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 50 to 60 minutes, stirring after 30 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 5 minutes.

3. Peel back the film, stir gently, and microwave for 5 minutes.

4. Remove and stir gently. Rest for 3 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.