Andhra Fish Curry

Dairy Free, Nut Free, Pescetarian

medium chilli rating

Our famous Andhra (South Indian) style fish curry. Sustainable white fish in a tamarind and coconut cream sauce with fresh curry leaves.

 

 

£5.95

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SKU: 243185 Category:

Description

 

 

Additional information

Weight350 g
Size

350g, 700g

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  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium

Sustainable white fish (Basa) in a Tamarind and Coconut Cream sauce with Fresh Curry Leaves.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

 

Ingredients: Basa Fillets (50%), Peeled Tomato (15%), Tamarind (7%), Coconut Cream (6%), Curry Leaf (2%), Rapeseed Oil (10%), Onion, Fried Onions, Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree Nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

NUTRITIONPer 100gPer 350g
Energy KJ/KCal660/1592310/556.5
Fat11.3g39.55g
Saturates3.6g12.6g
Carbohydrate5.8g20.3g
Of which sugars2.2g7.7g
Protein9.3g32.55g
Salt0.4g1.4g

 

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.