Chicken Rogan Josh
Dairy Free, Nut Free
Our Chicken Rogan Josh is a classic Kashmiri dish of tender Scottish Chicken in an aromatic and spicy sauce of Red Chillies, Tomato and Onions.
£4.95
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Description
Additional information
| Weight | 350 g |
|---|---|
| Size | 350g |
- Details
- Ingredients
- Nutrition
- How to cook
Strength: Medium
Chicken with Chillies, Garam Masala and Whole Spices in a Tomato Sauce.
Recommended Accompaniments:
Best enjoyed with Rice or Nan.
Ingredients: Chicken (40%), Peeled Tomato (15%), Onion, Chilli Powder, Garam Masala Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Rogan Josh Masala (5.7%), Fried Onions, Wheat Flour (gluten),
Rogan Josh Masala: Water, Ground Spices (Paprika, Coriander, Turmeric, Cumin, Spices, Fennel, Black Pepper), Maize, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder.
Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.
Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).
Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.
Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.
Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.
| NUTRITION | Per 100g | Per 350g | |
| Energy KJ/KCal | 715/171 | 2502.5/598.5 | |
| Fat | 9.2g | 32.2g | |
| Saturates | 2.3g | 8.05g | |
| Carbohydrate | 8.1g | 28.35g | |
| Of which sugars | 1.3g | 4.55g | |
| Protein | 14.9g | 52.15g | |
| Salt | 0.9g | 3.15g |
REHEATING INSTRUCTIONS
These instructions are a guide – your appliance power may vary.
Adjust timings accordingly – if overheated, your dish may dry out.
Take care if you are reheating more than one dish at a time.
For the best results, reheat dishes in the oven from frozen.
OVEN:
1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.
2. Remove the recyclable sleeve and pierce the film three times.
3. Place on a baking tray in the centre of the oven.
4. Reheat for 35 to 45 minutes, stirring after 20 minutes.
5.Remove and rest for 2 minutes before serving.
6. Ensure food is piping hot throughout before serving.
MICROWAVE (850W):
1. Remove the recyclable sleeve and pierce the film three times.
2. Place on a microwaveable plate, and microwave at full power
for 3 minutes.
3. Peel back the film, stir gently, and microwave for 3 minutes.
4. Remove and stir gently. Rest for 2 minutes before serving.
5. Ensure food is piping hot throughout before serving.
CAUTION: Steam may be released when removing the film.
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