Andhra Fish Curry – Dairy Free – Medium

Our famous Andhra (South Indian) style fish curry. Sustainable white fish in a tamarind and coconut cream sauce with fresh curry leaves.

 

£5.95

In stock

Strength: Medium

Sustainable white fish (Basa) in a Tamarind and Coconut Cream sauce with Fresh Curry Leaves.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

Ingredients: Basa Fillets (50%), Peeled Tomato (15%), Tamarind (7%), Coconut Cream (6%), Curry Leaf (2%), Rapeseed Oil (10%), Onion, Fried Onions, Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree Nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.

NUTRITION Per 100g Per 350g
Energy KJ/KCal 660/159 2310/556.5
Fat 11.3g 39.55g
Saturates 3.6g 12.6g
Carbohydrate 5.8g 20.3g
Of which sugars 2.2g 7.7g
Protein 9.3g 32.55g
Salt 0.4g 1.4g

Try our Rice and Nans

Vegetarian and Vegan

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