Chicken Rogan Josh – Dairy Free – Medium

Our Chicken Rogan Josh is a classic Kashmiri dish of tender Scottish Chicken in an aromatic and spicy sauce of Red Chillies, Tomato and Onions.

£5.95

In stock

Strength: Medium

Chicken with Chillies, Garam Masala and Whole Spices in a Tomato Sauce.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

Ingredients: Chicken (40%), Peeled Tomato (15%), Onion, Chilli Powder, Garam Masala Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Rogan Josh Masala (5.7%), Fried Onions, Wheat Flour (gluten),

Rogan Josh Masala: Water, Ground Spices (Paprika, Coriander, Turmeric, Cumin, Spices, Fennel, Black Pepper), Maize, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

 

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

CAUTION: Steam may be released when removing the film.

NUTRITION Per 100g Per 350g
Energy KJ/KCal 715/171 2502.5/598.5
Fat 9.2g 32.2g
Saturates 2.3g 8.05g
Carbohydrate 8.1g 28.35g
Of which sugars 1.3g 4.55g
Protein 14.9g 52.15g
Salt 0.9g 3.15g

Try our Rice and Nans

Vegetarian and Vegan

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