Kadai Paneer

Nut Free, Vegetarian, Pescetarian

hot chilli rating

Paneer (Firm Cottage Cheese) cooked with onions, mixed peppers, ginger, garlic and low fat yoghurt.

 

£5.95

In stock

SKU: 243242 Category:

Description

 

 

Additional information

Weight350 g
Size

250g, 350g

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  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium – Hot

Cubes of soft Paneer (Cottage Cheese) cooked with onions, mixed peppers, ginger, garlic and coconut milk.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

Ingredients: Paneer (milk) (50%), Peeled Tomato (15%), Mixed Peppers (10 %), Onion, Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Fresh Coriander, Coconut Cream, Water.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

 

NUTRITIONPer 100gPer 250gPer 350g
Energy KJ/KCal871/2102177.5/5253048.5/735
Fat16.942.25g59.15g
Saturates7.1g17.75g24.85g
Carbohydrate6.5g16.25g22.75
Of which sugars4.1g10.25g14.35g
Protein9.1g22.7g31.85g
Salt0.3g0.75g1.05g

 

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.