Strength: Medium Hot
Lamb with Chillies, Garam Masala and Whole Spices in a Tomato Sauce.
Best enjoyed with Rice or Nan.
Ingredients: Lamb (40%),Peeled Tomato (15%),Onion, Chilli Powder, Garam Masala Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Rogan Josh Masala (5.7%),Fried onions,Wheat flour (gluten).
Rogan Josh Masala: Water, Ground Spices (Paprika, Coriander, Turmeric, Cumin, Spices, Fennel, Black Pepper), Maize, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder.
Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.
Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).
Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.
Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.
Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.
Best result oven cooked from frozen.
Oven: Preheat oven. Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place on a baking tray in the center of the oven. Fan 170c / Electric 190c / Gas 5 for 40 minutes. (After 20 minutes of cooking, remove from the oven, remove film completely, add 2 tablespoons of water, mix the food and then return to the oven for the remaining cooking time). Allow to stand for 2 minutes. Ensure the food is piping hot.
Microwave: Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place the tray containing the food on a microwaveable plate. Cook on full (850W) for 5 minutes, add 2 tablespoons of water, then stir, re-cover film and return to the microwave for a further 5 minutes. Allow to stand for 2 minutes. Ensure the food is piping hot. This is a guide only, cooking appliances may vary, please adjust accordingly.
Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.
Sleeve / Tray: Paper recycling.
Film: Check local recycling.
Hand Produced in Perth – Scotland by Chef Praveen Kumar & Team 1 Islay Place, Perth Food and Drink Park, Perth, PH1 3FU
|NUTRITION||Per 100g||Per 350g|
|Of which sugars||3.3g||11.55g|
Vegetarian and Vegan