Channa Masala

Gluten Free, Dairy Free, Nut Free, Vegan, Vegetarian, Pescetarian

medium chilli rating

Chickpeas taken to the next level – stewed with golden onions, tomatoes and aromatic spices to make a delicious vegan curry or side dish.

 

£4.95

In stock

SKU: 243244 Category:

Description

 

 

Additional information

Weight350 g
Size

250g, 350g

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  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium

Chickpeas stewed with onions, tomatoes and aromatic spices.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

Ingredients: Cooked Chickpeas (40%), Peeled Tomato (15%), Chilli Powder, Onion (15%) Mix Peppers (15%) Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry Powder, Coconut Cream, Turmeric Powder, Water.

Madras Curry Powder Contain: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Garam Masala Powder Contain: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Peeled tomatoes contain: Tomato, Tomato Juice, Acidity Regulator, Citric Acid.

Allergen Advice: For allergens see ingredients in bold.

Made in a kitchen that also handles Tree Nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

 

 

NUTRITIONPER 100gPer serving 350g
Energy KJ/KCal512/1231792/431
Fat6.5g22.8g
Saturated Fatty Acids1.0g3.5g
Carbohydrate10.9g38.2g
Of which sugars1.9g6.7g
Protein2.5g8.8g
Salt0.4g1.4g

 

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.