Kadai Paneer – Vegetarian

Paneer (Firm Cottage Cheese) cooked with onions, mixed peppers, ginger, garlic and low fat yoghurt.

£5.95

In stock

Sizing

Strength: Medium – Hot

Cubes of soft Paneer (Cottage Cheese) cooked with onions, mixed peppers, ginger, garlic and coconut milk.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

Ingredients: Paneer (milk) (50%), Peeled Tomato (15%), Mixed Peppers (10 %), Onion, Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Fresh Coriander, Coconut Cream, Water.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

Cooking Instructions:

Best result oven cooked from frozen.

Oven: Preheat oven. Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place on a baking tray in the center of the oven. Fan 170c / Electric 190c / Gas 5 for 25 minutes. (After 15 minutes of cooking, remove from the oven, remove film completely, mix the food and then return to the oven for the remaining cooking time). Allow to stand for 2 minutes. Ensure the food is piping hot.

Microwave: Remove sleeve and pierce film three times, spaced out across the film, with a fork. Place the tray containing the food on a microwaveable plate. Cook on full (850W) for 4 minutes, then stir, re-cover film and return to the microwave for a further 3 minutes. Allow to stand for 2 minutes. Ensure the food is piping hot. This is a guide only, cooking appliances may vary, please adjust accordingly.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.

Hand Produced in Perth – Scotland by Chef Praveen Kumar & Team  1 Islay Place, Perth Food and Drink Park, Perth, PH1 3FU

www.praveenkumar.com

07855566649.

 

 

NUTRITION Per 100g Per 250g Per 350g
Energy KJ/KCal 871/210 2177.5/525 3048.5/735
Fat 16.9 42.25g 59.15g
Saturates 7.1g 17.75g 24.85g
Carbohydrate 6.5g 16.25g 22.75
Of which sugars 4.1g 10.25g 14.35g
Protein 9.1g 22.7g 31.85g
Salt 0.3g 0.75g 1.05g

Try our Rice and Nans

Vegetarian and Vegan

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