Khumb Matar Methi

Dairy Free, Nut Free, Vegan, Vegetarian, Pescetarian

hot chilli rating

Khumb Matar Methi is a north Indian dish made from Khumb (mushrooms), Matar (green peas) and Methi (fresh fenugreek leaves). This flavourful curry packed full of vegetables that would be a great vegan main course or a tasty side dish.

 

£4.95

In stock

SKU: 243204 Category:

Description

 

 

Additional information

Weight350 g
Size

250g, 350g

Reviews

There are no reviews yet.

Be the first to review “Khumb Matar Methi”

Your email address will not be published. Required fields are marked *

  • Details
  • Ingredients
  • Nutrition
  • How to cook

Strength: Medium

Scottish Mushrooms, Fresh Green Peas and Fresh Fenugreek leaves in a Ginger, Garlic, and Garam Masala sauce.

Recommended Accompaniments:
Best enjoyed with Rice or Nan.

 

 

Ingredients: Mushrooms (28%), Green Peas (14.2%), Fenugreek Leaves (14.25%), Peeled Tomato (10%), Onion (8%), Fried Onions Wheat Flour (Gluten), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder, Bay Leaves, Star Anise, Salt, Ginger and Garlic Paste, Rapeseed Oil (9.4%) Cumin, Coconut Cream, Water. Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

 

 

NUTRITIONPer 100gPer 250gPer 350g
Energy KJ/KCal558/1341395/3351953/469
Fat9.4g23.5g32.9g
Saturates2.0g5.0g7.0g
Carbohydrate9.8g24.5g34.3g
Of which sugars2.8g7.0g9.8g
Protein4.6g11.5g16.1g
Salt0.3g0.75g1.05g

 

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide – your appliance power may vary.

Adjust timings accordingly – if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

    for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film:  Check local recycling.