Mixed Vegetable Pakora – Vegan & Gluten Free – Medium

We use a selection of Scottish vegetables – Onions, Peas, Beans and Carrots – to make our popular Vegetable Pakoras. Crispy and delicious, especially when dipped in our Pakora Dip (provided).

£2.95

In stock

Strength: Medium

Seasonal Scottish vegetables, onions & crushed coriander seeds with garam masala spice in crispy gram (chickpea) flour batter. 30g Pakora Dip included.

 

Ingredients: Gram Flour (20%), Onions (16%), Carrot (12%), Peas (12%), Beans (8%), Chilli Powder, Garam Masala Powder, Madras Curry Powder, Turmeric Powder, Salt, Ginger and Garlic Paste, Water, Rapeseed Oil, Ajwain, Cumin Seeds, Mustard Seeds, Coriander Seeds, Water.

Pakora Dip 30g: Onions (55%), Mango Chutney (10%)  Tomato Ketchup (10%) Red Peppers, Mix Pickle, Tomato, Fresh Lime Juice, Chilli Powder, Garam Masala Powder, Fresh Mint, Fresh Coriander, Salt, Water.

Mango Chutney contains: Mango, Sugar, Vinegar

Tomato Ketchup contains: Tomato, Spirit Vinegar, Sugar, Salt, Spice, Herb Extract, (contains Celery)

Mix Pickle contains: Mango, Lime, Karamda, Carrot, Green Chilli, Rapeseed Oil, Salt, Acetic Acid, Spices, Fennel seed, Mustard Powder, Ajwain, Fenugreek, Cumin, Black Kalonji seeds.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Peanuts, Sesame, Eggs, Milk, Fish, Crustacean Shellfish, Soy, Wheat, Celery and Gluten.

PAKORA REHEATING INSTRUCTIONS:

These instructions are a guide – your appliance power may vary

Please adjust cooking times accordingly – if overheated, your dish may dry out.

For the best results, reheat Pakoras in the oven from frozen.

OVEN:

1. Preheat oven: Fan 170°C / Electric 190°C / Gas MK5.

2. Remove sleeve, film and Pakora Sauce tub, and place the Pakoras on a

baking tray in the centre of the oven for 12-15 minutes

3. After 10 minutes, remove from the oven, turn the Pakoras over, and then

return to the oven for the remaining cooking time.

4. Allow to stand for 2 minutes. Ensure the food is piping hot.

MICROWAVE:

1. Remove sauce tub, sleeve and pierce film three times

2 Place the container on a microwaveable plate.

3. Reheat at full power (850W) for 3 minutes, then remove

film completely and  turn the pakora over.

CAUTION: Steam may be released when removing the film.

4. Return to the microwave for a further 3 minutes.

5. Allow to stand for 2 minutes. Ensure the food is piping hot.

PAKORA DIP 30g INSTRUCTIONS: Defrost and serve alongside Pakoras.

NUTRITION Per 100g Per 250g    Dip 30g
Energy KJ/KCal 1298/312 3245/780 81/19.2
Fat 18.9g 47.25g 0.12g
Saturates 2.7g 6.75g 0.03g
Carbohydrate 29.3g 73.25g 4.5g
Of which sugars 3.3g 8.25g 3.51g
Protein 9.8g 24.5g 0.21g
Salt 1.0g 2.5g 0.13g

Try our Rice and Nans

Vegetarian and Vegan

0
Your Cart