Chicken Dhansak GF/DF - 350g

£6.25
Tax included.

Description

Marinated British Chicken Breast in a slow simmered sauce of lentils and vegetables.

A traditional Parsi dish and now a very popular curry in the UK! Strength: Medium

Ingredients: Chicken (25%), Peeled Tomato (20%), Onion (20%), Red Lentil (12.5%), Channa Dal (7%),Mix Peppers ,Chilli Powder, Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Garam Masala, Madras Curry Powder, Mustard, Turmeric, Water, Fresh Coriander.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Free from artificial colours, flavours and preservatives.

Caution: While every effort has been made to remove them, there may still be whole spices or fragments of bone remaining in some dishes.

Allergy Advice: For allergens see ingredients in Bold. Made in a kitchen that also handles: Tree-nuts, Milk, Fish, Crustaceans(shellfish), Wheat, Celery & Gluten

Nutrition:

Per 100g

Per 450g

Energy kJ / Kcal

Fat

Saturates

Carbohydrate

of which sugars

Protein

Salt

418/99

3.9g

0.4g

6.5g

2.5g

9.8g

0.3g

1880/448

17.7g

1.7g

29.3g

11.1g

43.9g

1.3g

Ingredients

Ingredients: Chicken (25%), Peeled Tomato (20%), Onion (20%), Red Lentil (12.5%), Channa Dal (7%),Mix Peppers ,Chilli Powder, Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Garam Masala, Madras Curry Powder, Mustard, Turmeric, Water, Fresh Coriander.

Madras Curry Powder contains: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg.

Ginger and Garlic paste contains: Ginger, Garlic, Salt, Turmeric Powder, Rapeseed Oil.

Allergy Advice: For allergens, see ingredients in bold. Made in a kitchen that also handles Tree nuts, Milk, Fish, Crustacean Shellfish, Wheat and Gluten.

How to Cook

REHEATING INSTRUCTIONS

These instructions are a guide - your appliance power may vary.

Adjust timings accordingly - if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

CAUTION: Steam may be released when removing the film.