Mixed Vegetable Pakora

We use a selection of British vegetables – Onions, Peas, Beans , Carrots,Sweetcorn and Broad beans– to make our popular Vegetable Pakoras.

Crispy and delicious, especially when dipped in our Pakora Dip (provided). 

 

REHEATING INSTRUCTIONS:

These instructions are a guide - your appliance power may vary

Please adjust cooking times accordingly - if overheated, your dish may dry out.

For the best results, reheat  in the oven from frozen.

OVEN:

1. Preheat oven: Fan 170°C / Electric 190°C / Gas MK5.

2. Remove sleeve, film and Pakora Sauce tub, and place the Pakoras on a

baking tray in the centre of the oven for 12-15 minutes

3. After 10 minutes, remove from the oven, turn the Pakoras over, and then

return to the oven for the remaining cooking time.

4. Allow to stand for 2 minutes. Ensure the food is piping hot.

Also great in the air fryer - please check appliance guidelines for timings.

PAKORA DIP 30g INSTRUCTIONS: Defrost and serve alongside Pakoras.

Minus Plus
Ingredients

INGREDIENTS: Gram Flour (20%), Carrot (12%), Peas (12%), Beans (8%), Onions (8%), Sweetcorn, Broad beans, Chilli Powder, Garam Masala, Madras Curry Powder (Mustard), Salt, Ginger & Garlic Paste, Water, Rapeseed Oil (contains anti foaming agent), Turmeric, Cumin Seeds, Coriander Seeds.

Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel.
Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bayleaves, Green Cardamom, Sunflower oil.

PAKORA DIP 50g
INGREDIENTS: Onions (55%), Mango Chutney (10%) (Mango, Sugar, Vinegar, Garlic, Chilli, Acetic acid), Tomato Puree (10%), Mixed Peppers, Chilli Powder, Garam Masala, Salt, Water.

Nutrition

Nutrition per 100g per 225g
Energy kcal/Kj 854/205 1921/461
Fat 9.9g 22.2g
Of which saturates 0.8g 1.8g
Carbohydrates 25g 56.25g
Of which sugars 6.7g 15g
Protein 7.1g 15.9g
Salt 0.92g 2.07g

How to Cook

PAKORA REHEATING INSTRUCTIONS:

These instructions are a guide - your appliance power may vary

Please adjust cooking times accordingly - if overheated, your dish may dry out.

For the best results, reheat Pakoras in the oven from frozen.

OVEN:

1. Preheat oven: Fan 170°C / Electric 190°C / Gas MK5.

2. Remove sleeve, film and Pakora Sauce tub, and place the Pakoras on a

baking tray in the centre of the oven for 12-15 minutes

3. After 10 minutes, remove from the oven, turn the Pakoras over, and then

return to the oven for the remaining cooking time.

4. Allow to stand for 2 minutes. Ensure the food is piping hot.

MICROWAVE:

1. Remove sauce tub, sleeve and pierce film three times

2 Place the container on a microwaveable plate.

3. Reheat at full power (850W) for 3 minutes, then remove

film completely and turn the pakora over.

CAUTION: Steam may be released when removing the film.

4. Return to the microwave for a further 3 minutes.

5. Allow to stand for 2 minutes. Ensure the food is piping hot.

PAKORA DIP 30g INSTRUCTIONS: Defrost and serve alongside Pakoras.

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