Chicken Tikka Saag (Spinach) DF -350g

£5.95
Tax included.

Description

Tandoori grilled British chicken breast pieces, simmered in an aromatic sauce with spinach, tomatoes and onions. Strength: Medium

INGREDIENTS: Chicken Breast, Diced (30%) Peeled Tomato (15%), Onion, Spinach (15%), Chilli Powder, Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry powder (Mustard), Bay Leaves, Star Anise, Fresh coriander, Coconut cream, Mustard, Turmeric Powder, Fried Onions, Wheat flour (gluten), Water. Mixed Pickle: Mango, Limes, Karamdas, Vegetable Oil, Chilli Peppers, Carrots, Salt, Spices, Mustard, Fenugreek. Madras Curry Powder Contain: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel. Garam Masala Powder Contain: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg. Peeled tomatoes contain: Tomato, Tomato Juice, Acidity Regulator, Citric Acid.

Free from artificial colours, flavours and preservatives.

Caution: While every effort has been made to remove them, there may still be whole spices or fragments of bone remaining in some dishes.

Allergy Advice: For allergens see ingredients in Bold. Made in a kitchen that also handles: Tree-nuts, Milk, Fish, Crustaceans(shellfish), Wheat, Celery & Gluten

Nutrition: Per 100g Per 350g

Energy kJ/Kcal

Fat

Saturates

Carbohydrate 

of which sugars

Protein

Salt

743/178

10g

0.5g

6.4g

1.9g

17g

1.4g

2600.5/623

35g

1.75g

22.4g

6.65g

59.5g

4.9g

Ingredients

INGREDIENTS: Chicken Breast, Diced (30%) Peeled Tomato (15%), Onion, Spinach (15%), Chilli Powder, Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry powder (Mustard), Bay Leaves, Star Anise, Fresh coriander, Coconut cream, Mustard, Turmeric Powder, Fried Onions, Wheat flour (gluten), Water. Mixed Pickle: Mango, Limes, Karamdas, Vegetable Oil, Chilli Peppers, Carrots, Salt, Spices, Mustard, Fenugreek. Madras Curry Powder Contain: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel. Garam Masala Powder Contain: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg. Peeled tomatoes contain: Tomato, Tomato Juice, Acidity Regulator, Citric Acid.

How to Cook

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide - your appliance power may vary.

Adjust timings accordingly - if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film: Check local recycling.