INGREDIENTS: Chicken Breast, Diced (30%) Peeled Tomato (15%), Onion, Spinach (15%), Chilli Powder, Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil, Cumin, Madras Curry powder (Mustard), Bay Leaves, Star Anise, Fresh coriander, Coconut cream, Mustard, Turmeric Powder, Fried Onions, Wheat flour (gluten), Water. Mixed Pickle: Mango, Limes, Karamdas, Vegetable Oil, Chilli Peppers, Carrots, Salt, Spices, Mustard, Fenugreek. Madras Curry Powder Contain: Coriander, Turmeric, Chilli, Mustard, Peppers, Fenugreek, Garlic, Salt, Fennel. Garam Masala Powder Contain: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg. Peeled tomatoes contain: Tomato, Tomato Juice, Acidity Regulator, Citric Acid.

For best results, reheat in the oven from frozen.

REHEATING INSTRUCTIONS

These instructions are a guide - your appliance power may vary.

Adjust timings accordingly - if overheated, your dish may dry out.

Take care if you are reheating more than one dish at a time.

For the best results, reheat dishes in the oven from frozen.

OVEN:

1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.

2. Remove the recyclable sleeve and pierce the film three times.

3. Place on a baking tray in the centre of the oven.

4. Reheat for 35 to 45 minutes, stirring after 20 minutes.

5.Remove and rest for 2 minutes before serving.

6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):

1. Remove the recyclable sleeve and pierce the film three times.

2. Place on a microwaveable plate, and microwave at full power

for 3 minutes.

3. Peel back the film, stir gently, and microwave for 3 minutes.

4. Remove and stir gently. Rest for 2 minutes before serving.

5. Ensure food is piping hot throughout before serving.

Caution: Steam may be released when removing the film. Once defrosted consume within 24 hours. Do not refreeze. Storage: Keep frozen -18c.

Sleeve / Tray: Paper recycling.

Film: Check local recycling.