Chicken Tikka Saag - 350g

Chicken Tikka Saag - 350g (serves 1)

Tikka spice chicken breast pieces, in an aromatic sauce with spinach, mustard leaves, tomatoes and onions.

Awarded 2 Gold Stars at the Great Taste Awards 2022

 

£6.95
Ingredients

Chicken Breast (30%), Chopped Tomato (15%), Spinach (15%), Fried Onions (10%), Diced Onions (5%)
Mustard leaves (8% Sunflower Oil, Maize Flour, Green chillies), Chilli Powder, Garam Masala Powder, Salt, Ginger and Garlic Paste, Rapeseed Oil (anti-foaming agent), Cumin, Garam Masala, Madras Curry Powder, Turmeric, Water, Coriander powder.

Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains Tomato, Tomato Juice, and Acidity regulator (Citric acid).

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay Leaves, Green Cardamom.

Fried Onions Contains: Onions, Corn Starch, Sunflower oil & Salt.

Allergy Advice

Allergens: MUSTARD / MUSTARD LEAVES

Our Chicken Tikka Saag contains no gluten containing ingredients.

However we do handle gluten in our kitchen so all products will be marked as 'may contain' and are cooked in is a kitchen that also handles Gluten, Dairy, Peanuts and Nuts.

Nutrition

Per 100g:
Energy Kj/Kcal: 435/104
Fat: 4.1g
of which Saturates: 0.8g
Carbs: 8.2g
of which Sugars: 1.6g
Protein: 9.9g
Salt: 0.47g

How to Cook

REHEATING INSTRUCTIONS
These instructions are a guide - your appliance power may vary. Adjust timings accordingly - if overheated, your dish may dry out.
For the best results, reheat dishes in the oven or microwave from frozen.

OVEN:
1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.
2. Remove the recyclable sleeve and pierce the film three times.
3. Place on a baking tray in the centre of the oven.
4. Reheat for 35 to 45 minutes, stirring after 20 minutes.
5.Remove and rest for 2 minutes before serving.
6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):
1. Remove the recyclable sleeve and pierce the film or lift a corner.
2. Place on a microwaveable plate, and microwave at full power for 4 minutes.
3. Peel back the film, stir gently, and microwave for a further 2 minutes.
4. Remove and stir gently. Rest for 2 minutes before serving.
5. Ensure food is piping hot throughout before serving.

AIR FRYER
Dishes are suitable for reheating in Air fryer as per your appliance guidelines

CAUTION: Steam may be released when removing the film.

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