Lamb Rogan Josh - 350g

Ingredients:
Lamb (30%), Chopped Tomato (15%), Fried Onion (10%), Rogan Josh Paste (5%), Onions (5%), Chilli Powder, Garam Masala, Salt, Ginger and Garlic Paste, Rapeseed Oil (contains anti foaming agents), Coriander Powder, Cumin, Curry Powder, Turmeric, Water.

Rogan josh Masala contains: Water, Rapeseed Oil, Tomato from concentrate, Salt, Coriander, Onion Powder, Paprika, Garlic, Fennel, Sugar, Turmeric, Cumin, Maize Starch, Ginger, Chilli, Lemon from concentrate (Sulphites), Acetic acid, Citric Acid, Fenugreek, Black Pepper, Lactic Acid, Cloves, Cinnamon, Cardamom.

Garam Masala Powder contains Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay Leaves, Green Cardamom.

Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel.

Peeled Tomato contains: Tomato, Tomato Juice, Acidity regulator (Citric acid).

Fried Onion Contains: Onions, Corn Starch, Sunflower Oil, Salt.

Allergens: MUSTARD, SULPHITES

Our Lamb Rogan Josh contains no gluten containing ingredients.

However we do handle gluten in our kitchen so all products will be marked as 'may contain' and are cooked in is a kitchen that also handles Gluten, Dairy, Peanuts and Nuts.

Per 100g:
Energy Kj/Kcal: 558/133
Fat: 6.1g
of which Saturates: 1.7g
Carbs: 6.3g
of which Sugars: <0.1g
Protein: 14.2g
Salt: 0.79g

REHEATING INSTRUCTIONS
These instructions are a guide - your appliance power may vary. Adjust timings accordingly - if overheated, your dish may dry out.
For the best results, reheat dishes in the oven or microwave from frozen.

OVEN:
1. Preheat your oven to Fan 170°C / Electric 190°C / Gas Mk 5.
2. Remove the recyclable sleeve and pierce the film three times.
3. Place on a baking tray in the centre of the oven.
4. Reheat for 35 to 45 minutes, stirring after 20 minutes.
5.Remove and rest for 2 minutes before serving.
6. Ensure food is piping hot throughout before serving.

MICROWAVE (850W):
1. Remove the recyclable sleeve and pierce the film or lift a corner.
2. Place on a microwaveable plate, and microwave at full power for 4 minutes.
3. Peel back the film, stir gently, and microwave for a further 2 minutes.
4. Remove and stir gently. Rest for 2 minutes before serving.
5. Ensure food is piping hot throughout before serving.

AIR FRYER
Dishes are suitable for reheating in Air fryer as per your appliance guidelines

CAUTION: Steam may be released when removing the film.